In this Solstice episode, I welcome back Asha Frost—Ojibwe medicine woman and bestselling author—to share the wisdom of the Winter Solstice. Asha introduces her Animal Elders Oracle deck, exploring how animal spirits carry elder medicine to guide us toward rest, gratitude, and protection during this sacred season. Tune in for a powerful reading and reflections on honoring boundaries, embracing flow, and reconnecting with ancestral wisdom.
In this episode
- Introduction to Winter Solstice Wisdom – 0:01
- Meet Asha Frost: Medicine Woman and Oracle Creator – 2:15
- Exploring Animal Elders Oracle: Elder Medicine Through Animal Spirits – 10:45
- Indigenous Wisdom and Cultural Appreciation – 18:30
- Oracle Reading: Solstice Messages for Rest and Renewal – 25:00
About Asha Frost
Asha Frost is an Indigenous Medicine Woman, and the international best selling author of You are the Medicine and The Sacred Medicine Oracle. She has guided thousands of people through profound and lasting transformation as a healer, homeopath and ceremonial guide and has become a prominent speaker in the field of Indigenous healing, garnering recognition on both local and international platforms.
Asha holds membership at Chippewas of Nawash First Nation and is a mama of two boys with whom she walks gently upon the earth. She loves sharing her Medicine in powerful ways through ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.
Connect with Asha
Websites:
- Ashafrost.com
- You Are The Medicine Book by Asha Frost
- The Scared Medicine Oracle Deck
- The Animal Elders Oracle Deck
Social Media:
The Animals Elders Oracle
Tap into guidance from the animal spirit realm and connect to ancestral wisdom with this transformative 44-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine and The Sacred Medicine Oracle, Asha Frost.
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